Training for optimal performance
Blending real movement, real food, and real purpose—for results that go beyond the gym.
Fuquay Varina Fitness
This service is for clients who have a specific goal in mind and could use some accountability or guidance to help reach them.
personal training
2
This service helps clients learn and implement healthy diet principals into their daily life to meet their lifestyle and goals.
Nutrition coaching
1
Learn about our services
5 Star reviews
Don't just take our word for it
DIANNE
Looking for a personal trainer? Give Tyler Cantley a call. He provides workouts that will make you feel good about yourself. He is dedicated to helping you achieve your personal goals. I have been working with Tyler for a couple of months now and have seen improvement in my flexibility, strength and mobility. I have also noticed my clothes fitting better. I am one happy client and highly recommend Tyler to help you achieve your goals! Thanks Tyler - I look forward to continuing my workouts that you especially designed for me
ALLY
We have been working out with Tyler for about 6 months now, and have noticed a huge difference in our stamina, physical physique, strength and endurance. He is great at motivating you to push past your limits and to get back into working out. He really cares about your overall health and just you as a person.
AMY
As a nurse, I place great value on staying healthy & fit. I started fitness training with Tyler because of his PT background & his dedication to health & wellness. We've worked together to set goals & I have steadily increased my strength & agility as planned. I highly recommend Tyler as a personal trainer for anyone seeking help in meeting their personal fitness goals. I enjoy every workout and know that each session brings me closer to optimal health & well-being.